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When I’m overwhelmed or have bad mood, I always push myself ..

When I’m overwhelmed or have bad mood, I always push myself to stand up and go outside for a walk on the beach or hiking! Nature is incredible healing and after the walk I always feel better & more energized! šŸ˜‹šŸ˜‰ what do you do when you are feeling down? šŸ‘€

When I’m overwhelmed or have bad mood, I always push myself ..

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