Why do you meditate 🧘♀️? Sometimes I do it for relaxation ..
Added 2023-03-16 02:51:04 +0000 UTCWhy do you meditate 🧘♀️? Sometimes I do it for relaxation & quite the constant chatters in my mind , to get a clear head and recharge energy 😉🙃 I also do it sometimes for self reflection when I have bigger decisions to make or when I feel sad or had a bad day. I meditate quite about whatever topic of the above it is and believe me or not I can after doing this ALWAYS solve the problems, see more clear and get the opsticals out of the way! I feel clearly better, happier and relieved after ☺️ I think those are some good things to give it a try 😉😁💞
