Once I started playing sports just for fun, but after the first workout I felt an incredible boost of energy and joy. It was a moment that turned my ideas about physical activity upside down. Since then, I can not imagine my life without training! π Sport not only strengthens my body, but also gives me self-confidence. Feeling how my results progress each time, how my possibilities grow, is an incredible feeling of achievement. Thanks to sports, I realized that I am stronger and more persistent than I could imagine! πͺπ My workouts are varied: I love doing yoga for harmony and flexibility, fitness for tone and running for the wind in my hair! πΏπββοΈ But the most important thing is that sports taught me to make time for myself, take care of my body and develop my mind. This is an amazing self-improvement tool. β¨πΈ