Quick ab check! 💪🏻 Having a strong core is very important In..
Added 2023-04-27 16:15:24 +0000 UTCQuick ab check! 💪🏻 Having a strong core is very important In gymnastics! Core strength in gymnastics is necessary for balance, flexibility, and stability! We need a strong and stable core in order to place the body in a variety of positions while keeping the muscles tight 🤸🏻♀️
