Couple days late.. Sometimes I just cannot get the combinati..
Couple days late.. Sometimes I just cannot get the combination, Sunday was that dayπ
2021-09-21 15:28:57 +0000 UTC View PostCouple days late.. Sometimes I just cannot get the combination, Sunday was that dayπ
2021-09-21 15:28:57 +0000 UTC View PostClassy, sexy nudes & non-nudes sold previously in messages couple months back. π π
2021-09-21 02:42:31 +0000 UTC View PostGood morning π. Some days I just feel like dressing up π...make myself feel better. Quick upload before leaving for work. Sorry, no videos today π. Enjoy your day!
2021-09-20 12:07:53 +0000 UTC View PostSunday is food prep for the week. Here's some of what I do on a weekly basis.. Washing, cutting, drying, and putting in containers. I have a scale on the counter so everything is accurately measured. Time consuming...absolutely ππ. The mason jars has all dry ingredients of oats, walnuts, pumpkin pie spice, cinnamon, I'll add milk & canned pumpkin night before & heat next morning for breakfast π. The berries I'll add plain Greek yogurt & sweetner for healthy snack. Here's one of my favorite snacks. Tomatoes (cherry size), cucumbers, and feta cheese π₯²
2021-09-20 01:45:39 +0000 UTC View PostGuess where I wasππ and Toby ππ€
2021-09-19 20:14:15 +0000 UTC View PostYesterday's workout pics & videos. That is a 40lb kettle bellπ. Curls started with 65lbs...I had to remove some weight π, dropped to 50 last round.ππΌββοΈ when it's too heavy you lose form & proper form is more important than weight π
2021-09-19 20:02:21 +0000 UTC View PostDid my typical Saturday thing. Yes, I'm very much a creature of habit. Sometimes that's good and sometimes notπ. Wow...im even impressed with the view of my backsideππππ.
2021-09-18 23:18:11 +0000 UTC View PostWelcome all new subscribers to my page. Truly honored to have you here. Hmmmm. It's been a weekπ. Think I'll be hitting the water with Toby tomorrow. Enjoy the videos ππππππ
2021-09-18 01:39:35 +0000 UTC View PostI still didn't make it to bed last night till almost midnight π...hey, I still made boxing at 5.30am.π (My tank said it perfectly, Losing Sleepπ - actually its a song) Technically, I get on the elliptical beforehand to work on my tight assπ. Dreary day outside so not much effort in hair & makeup, just sunscreen & mascara π. Have a beautiful day π
2021-09-16 12:31:32 +0000 UTC View PostSometimes dinner is nothing more than protein shake & tub of popcorn with nutritional yeastπ€£. It's kinda like cheddar cheese, but not really π. I'm gonna whine because I'm out of root beer float protein powder (my favorite! )π«π«π«. I make it with milk & ice in the ninja blender so has the consistency of milkshake π. I am frugal and $70 for this π«...having hard time justify the $βΉ.
2021-09-16 00:52:53 +0000 UTC View PostWhat a day...still trying to get caught up π. Averaging about 5hrs sleep π©...I need to go to bed earlier π.
2021-09-16 00:19:26 +0000 UTC View PostI really despise doing something I've already done ππ€. My pivot table wasn't calculating correctly so after trying to fix it I reverted back to 3 days prior. So been doing 3 days work in 1.75 and now I'm behind almost 3 daysπ...not fun.π Plus I had meat I needed to grill to freeze for lunches & dinners.π
2021-09-15 00:08:29 +0000 UTC View PostI believe the workout this morning is effective ππͺπ¦΅2nd round I skipped last 4 exercises & went with chest presses. I had quite a bit of pulling exercises so I needed some more pushing to balance, somewhat. I knew Toby was tired from the weekend so I stayed at the gym & logged in 2+mi on treadmill. Workout longer...I just get caught up in the moment πͺ ππΌββοΈπ
2021-09-13 14:48:39 +0000 UTC View PostDinner. Sloppy joes on pita & roasted red potatoes cut into fries π. I'll put some malt vinegar & ketchup to the friesπ₯²π
2021-09-12 23:46:27 +0000 UTC View PostPlayed in the water,, but floated more today on the paddleboard π. Toby was okay with that too. Boxing done early. Posted some of yesterday's workout. I know y'all like to see me all hot & sweatyπ€£π€£π€£
2021-09-12 22:39:41 +0000 UTC View PostWas gorgeous (as usual) out on the water! Came home, showered, skipped makeup and will lounge the rest of the day. Okay, got some work to do & cook dinner.π what to makeπ€
2021-09-11 21:36:18 +0000 UTC View PostYou'll know where I'll beπ...on the water with Toby! Need to get out as much as possible before it starts to cool off, probably another 6wks or so. I dislike cold weather π.
2021-09-11 14:49:01 +0000 UTC View PostDid 3 rounds. Then went & ran Toby. He was in a dead sleep & jumped up as soon as he heard me ask if he wanted to runπ. It was a cool morning, perfect for a run!
2021-09-11 00:30:32 +0000 UTC View PostHey you'll. π Happy Friday!!! I'll get some workout videos posted laterπ. Just got home from work...I'm starved! I forgot my protein bar for mid morning snack & I felt famished all dayπ.π
2021-09-10 21:12:33 +0000 UTC View PostHere's a look you've never seen me inπ. I can definitely feel my quads & glutes are fatigued! Pretty sure it had something to do with those 40lbs KB goblet squatsπ. I'm a little sad today. The heart necklace I wear broke during boxing. It was my mom's who passed away 2+yrs ago...I miss her everyday! She was who I told everything to. I don't have that person now. I am grateful she moved in with me & I got 10 months with her everyday before she diedπ₯° tho still sadπ’. Cherish your loved ones and let them know how much they mean to you!π
2021-09-09 12:50:57 +0000 UTC View PostWorkout cut short. My very first trainer was at the gym so we talked. I was 90lbs still overweight when I started with him. He said very few has stuck with workouts as as I have π. What can I say...never wanna go back to way I was and am very much a creature of habit! The first is my absolute favorite quote & words I live by...very true!!! Got in a run with Toby before rain set in. Was stopped by a neighbor that wanted to chatπ. Still got in almost an hour. Thank goodness for the afterburn of strength training πͺ π
2021-09-08 23:49:56 +0000 UTC View PostAlmost wore a dress, but first day in office for the week & thunderstorms this morning I decided jeansπ.
2021-09-08 23:40:03 +0000 UTC View PostThe heart rate monitor must have been malfunctioning because I don't feel it reflects the effort & amount of sweat lost (you'll see in last video π). Some combos are a little difficult for me, it's a flow thingπ¬. There is one combo that's my favorite. So the last video, you'll definitely understand why I wear a headband during workouts...& even then it isn't effective π.
2021-09-07 23:43:03 +0000 UTC View PostGood morning! Wouldn't it be nice to always have Mondays off π. Question...How would you tease me? π€π
2021-09-07 12:58:30 +0000 UTC View PostEnded up hanging around the house listeningto country music & dancing around (nope, no vidsππ). Been meal/snack prepping for the week. Got the outlets working again. Looking for townhouse to rent. I just can't do 500-800 sqft in an apartment π«...no room for my desk when working from home. 1 bedroom 1bath $1400-$1600π. Need to win the damn lottery to buy a place. It would help if I actually played the lottery thoughπ. Making homemade pizza for dinner. Working on the dough now. I'm a traditionalist, lots of mushrooms & pepperoni π. I will admit to using turkey pepperoni. Maybe I'll post a pic laterπ
2021-09-06 21:50:35 +0000 UTC View PostGreat workout. Tried to keep it light on the weights...I know, not like meπ. I feel my muscles have been sore more than a few days so need some recovery. And can I say that my back muscles are really starting to popππ...that tickles me! Sooo more videos than I usually postππΌββοΈ can't help myself π€π. Debating on hitting the water today. Toby's super tired tho always gameπ. Got the breaker do I need to swap it out today. My car is in desperate need of a wash!!!
2021-09-06 14:25:51 +0000 UTC View PostTime to go to Home Depot. The red dress may have drawn too much attention ππππ€£π€£π€£ Tho I'm still going bralessππ
2021-09-05 21:47:03 +0000 UTC View Post