You guys are crazy!!! I had no clue you'd even like insight to me sweating my ass off during exercises.🤣 Anyway, I'm overwhelmed y'all like them so much you watch them so many times😚
2021-08-21 02:53:22 +0000 UTC View Post
Got in a seriously good sweat!. Before boxing, I get on the elliptical (don't have it as an option on my HR monitor app) so it shows as treadmill. You can tell how much I pushed just by the amount of sweat dripping off me by Round 8🙄...its crazy!!! Looks those sexy calf muscles 😁😄
2021-08-19 22:27:11 +0000 UTC View Post
Whew! Quite a tough workout & ran Toby. 🥰 Only made it thru round 6. Start top down & drop the top each new round. You can tell how out of breath I was😂 and HR monitor is proof too😉
2021-08-18 23:30:54 +0000 UTC View Post
The tor.ture I like to put myself through. Sometimes I want to hurt on the outside as much as I hurt on the inside. Nope, not sore from yesterday's cleanup 😒. Don't understand why it's like 1 step forward and 2 steps back. You ever feel like what you did so wrong to have to struggle all the fucking time?😐 I'll step off my soapbox now. Tomorrow's another day.
2021-08-16 21:09:34 +0000 UTC View Post
OMG 🥵 12k+ steps. Who knows how many trips I made dragging limbs piled upon branches 🤔 wonder if I'll finally be sore tomorrow 😄. Seriously, I'm thankful it wasn't worse than it was. No damage to the house. I only climbed up 1 tree & husband wouldn't allow me to get on the roof.🙄 Definitely sweated!!! I clean up well too😉😁
2021-08-15 18:47:40 +0000 UTC View Post
Wakeup...workout...😆 yes, EVERY DAY! Today...cleaning up from storms yesterday. Handling lots of limbs & branches. Probably be climbing a couple trees later to cut where tops of trees broke off. Then atop of the roof to possibly replace some shingles 😒. Husband is afraid of heights 🙄
2021-08-15 15:58:36 +0000 UTC View Post
Did get in a little bit of water time
2021-08-15 02:28:05 +0000 UTC View Post
Workouts all done...time for some water time!!!
2021-08-14 14:25:46 +0000 UTC View Post
Morning sweat session 💪 😁 one of these mornings I may go live. Would you be interested in seeing me workout live? oh... so my HR monitor quit on me😫 (I forgot to charge it 🙄). And I pulled right hip flexor during a round of split squats😬.
2021-08-13 12:44:39 +0000 UTC View Post
Hmmm...well...I am on my way to becoming a single woman. The husband and I (BTW he doesn't know about this page) have decided to separate after 26+ yrs. Yes, I do feel some relief. Also, anxious/nervous about the unknowns and whatifs!!!
2021-08-12 01:23:06 +0000 UTC View Post
Pre workout stretch ✔ Workout ✔ Run Toby ✔ Take some pics ✔ post more later
2021-08-11 12:41:33 +0000 UTC View Post
Very flattered y'all keep checking out my page. Welcome all new subscribers 😙
2021-08-10 21:54:59 +0000 UTC View Post
Apparently ya'll really like to see me sweat😂 Boxing at 6am. I'm actually walking in about 5.30am when he's turning on the lights to get in 20+min on elliptical. I crank up the resistance to work on my tight ass 😉😆. 1st 15min is cardio & getting warm. 8- 3min rounds & last 15min is all core. 😁 I do this religiously 3days/wk... just shy of 8yrs now. Yes, I ❤ it! Great sweat & certainly a way to work out frustrations of daily life...I've had enough of these past several years! 🙄 Hope you enjoy your day😙
2021-08-10 13:48:27 +0000 UTC View Post
Great workout & then a 2 mi+ run! Happy Monday! Hope you have a great day! 😙 I added more pics😋
2021-08-09 12:16:21 +0000 UTC View Post
Got to spend more time on the paddleboard today...totally my happy place! Toby loves it too! My day started with boxing class. It helps to get out some irritated feelings. Just zoning out & focusing in on those powerful punches. Fyi...if the bag swings too much it means your pushing that bag with your punch. The objective is to have a very powerful & quick punch.
2021-08-09 01:20:29 +0000 UTC View Post
This was the workout agenda this morning got thru 3 rounds. It wasn't enough to burn off some frustration at home so I ran on the treadmill. Don't think that bar is exactly light...20 kg, almost 45 lbs. The plates were 10lbs ea
2021-08-07 20:57:51 +0000 UTC View Post
Needed some water time with my boy!
2021-08-07 20:52:04 +0000 UTC View Post
Yes, that is 50lb dumbbell on my chest. Oh...so this probably didn't help the hamstrings, but I deadlifted 185lbs 😁. My legs were shaking and I bruised the left palm🙄...maybe I should strap-in next time😜🤣. After the lifts, I couldn't do anymore at that weight so dropped 50 lbs off & did another 10 lifts💪💪💪
2021-08-06 13:22:51 +0000 UTC View Post
Strained my left hamstring. Broke out the biofreeze! Thought I could get away just running a little on treadmill after strength training session, but only got in .5 mi in 8min. Figured if I was going that slow might as well take my boxer for a jog around the neighborhoods. Did just over 1.5 mi in 20min...not too shabby since he'd been on injured reserve 😄. Humidity was lower too so good morning for a run😁. Now need help loosening up this hamstring😫...taking volunteers to massage it out for me😋. Have an awesome day y'all!
2021-08-06 12:30:23 +0000 UTC View Post
You can see how I start my day😄, elliptical then boxing! Gets those endorphins raging😉...the only drug I'm addicted to 😁! How do you start your day?🤔
2021-08-05 12:52:19 +0000 UTC View Post
Happy hump day 🤭. Just wanna say that I'd heard a Riley Green song "When she comes home tonight" that is sooo what I would want to happen...with the right man.😈 Some others songs along those lines is Cody Johnson's "Nothing on you"...check out the acoustic version on YouTube! Midland's "Midnight Mess Around".
2021-08-04 22:38:27 +0000 UTC View Post
Good morning 🙃! Other than tomatoes, my garden is pretty much done...or so I thought check out the size of the zucchini 😳!!! It was a volunteer plant (basically something that comes up from compost). Honestly, thought it was another spaghetti squash. I was super surprised. However, the only thing to do with it is shred it & make zucchini bread or double chocolate zucchini bread (basically tastes like brownies 😋). I'd have to take it into work tho as I gave up excess sugars 3 yrs ago.
2021-08-03 13:00:35 +0000 UTC View Post
Boxing class this morning. No...NOT a fan of the music, but it is what it is🙄.I do love the sound of gloves hitting the bag! This trainer's class isn't as intense as weekday trainer. 🤫 don't tell him I said that 🤭. I workout 7 days/wk so I use this class as my recovery time. 😄 Ok...shouldn't blame it all on the trainer. I could up my game too. No water time😢 way too hot for Toby plus I need to meal & snack prep. Oh the fun you get to miss out on😄.
2021-08-01 17:25:20 +0000 UTC View Post
Difficult workout today. 2 rounds 25 reps. I went longer than usual, mostly due to the weight & # of reps. Tho as you can see with the HR monitor I still get in a great workout! Checkout those arm muscles during the split squats...shit...even I am impressed with myself 😄. Have a great weekend. Think I'm paddleboarding with Toby later.
2021-07-31 15:46:13 +0000 UTC View Post
