Happy Friday babe🦋 Tell me your weekend plans🥰
Happy Friday babe🦋 Tell me your weekend plans🥰
2022-09-23 21:17:02 +0000 UTC View PostHappy Friday babe🦋 Tell me your weekend plans🥰
2022-09-23 21:17:02 +0000 UTC View PostTop 3 ab exercises⚡️ These are the exercises that shouldn't be missing on your ab routines, they activate all the abdominal muscles including the sides of your body💪🏻
2022-09-22 21:03:04 +0000 UTC View PostYou may not be there yet but you’re closer than you were yesterday💪🏻💦
2022-09-21 23:13:07 +0000 UTC View PostResistance bands⚡️ training using resistance bands provides similar strength gains to using conventional gym equipment. They might not look like much, but they can strengthen your muscles as effectively as more traditional weights💪🏻
2022-09-20 22:11:06 +0000 UTC View PostHappy Monday🦋 Always find time for the things that make you feel happy💪🏻
2022-09-19 21:10:04 +0000 UTC View PostMy go-to oatmeal recipe🥣 It's a breakfast option full of vitamins and minerals, that helps with weight loss, and shrinking belly fat🙏🏻
2022-09-18 21:03:05 +0000 UTC View PostNothing will work unless you do💪🏻💦 Do it now!
2022-09-17 17:54:31 +0000 UTC View PostHappy friday🦋 Feeling like wearing a bikini all day😍🍉 what about you?
2022-09-16 19:04:11 +0000 UTC View PostAre you gonna work for it today?💪🏻💦 Make a decision and change your lifestyle for a healthier one🍓🍌
2022-09-15 21:50:41 +0000 UTC View PostTry these swiss ball stretches before /after your workouts💪🏻 You’re tight muscles will be grateful⚡️
2022-09-14 23:43:06 +0000 UTC View PostLearn how to make protein pancakes with me🥞🥰 Sugar free and high in protein, a healthy balance for you💪🏻
2022-09-11 19:03:07 +0000 UTC View PostFull Body Cardio Workout💪🏻 Try this combination of cardiovascular exercises to maximize the calories you burn⚡️
2022-09-10 19:03:24 +0000 UTC View PostHappy Friday🦋 Being near the water is my fave activity😍 what do you do for fun?🥰
2022-09-09 19:03:24 +0000 UTC View PostBodyweight HIIT cardio workouts will burn a lot of calories in a short amount of time⚡️ and will help you to lose fat!! if you’re looking to lose weight give this a try💪🏻💦
2022-09-08 19:03:07 +0000 UTC View PostWhat do you want me to cook for you?😳🍌🍓🍇🍑
2022-09-07 18:50:10 +0000 UTC View PostHip thrusts are a perfect booty builder exercise⚡️ It strengthens the muscles in the hip, buttocks, and quadriceps! If you hold it a few seconds every time your buttocks are up and squeeze it it will help grow the glutes🍑💪🏻
2022-09-06 19:06:20 +0000 UTC View PostHapy monday loves⚡️ It’s time to set goals this first monday of September💪🏻 Make yourself proud this year!!
2022-09-05 19:03:57 +0000 UTC View PostSunday funday⚡️It was pool day for me!!! What do you do on sundays?🥰
2022-09-04 19:03:31 +0000 UTC View PostThe trunk rotation⚡️can gently stretch the muscles in the lower back and core, which will decrease pain and pressure and increase flexibility. Great for those with low back pain✨
2022-09-03 19:03:31 +0000 UTC View PostHappy Friday babe❤️🔥 Did you suscribe to my VIP page already?🦋 Let’s start this weekend the right way💋
2022-09-02 19:03:59 +0000 UTC View PostWanna tone your legs and glutes and burn fat fast?💦 try these workouts today💪🏻
2022-09-01 19:04:04 +0000 UTC View PostHi babe🦋 I FINALLY DID IT❤️🔥 Do you want **VIP access**, instant replies & to see more of me? Say less… *It's 50% off right now!* **Click here: https://onlyfans.com/amyvipx**
2022-09-01 11:18:27 +0000 UTC View PostHappy Hump day babyy🍑💪🏻Playing tennis 3 times a week keeps my cardio in and makes my physical acitivity diverse! Sports are a fun way to do it⚡️ Do you play any sports?
2022-08-31 19:03:37 +0000 UTC View PostThese Swiss ball stretches⚡️ will engage targeted muscles, increasing their flexibility and helping to reduce the risk of injury. It can reduced low back pain, improve posture and reduced recovery time💪🏻
2022-08-30 19:03:06 +0000 UTC View PostHappy monday⚡️ This week don’t wish for the results, WORK FOR IT! The satisfaction is eternal💪🏻
2022-08-29 19:03:02 +0000 UTC View PostHappy sunday⚡️ Stay positive and stay motivated💪🏻
2022-08-28 19:03:18 +0000 UTC View PostThe week is almost over babyyy😳💦 keep pushingg to reach your daily, weekly goals💪🏻
2022-08-27 19:03:11 +0000 UTC View PostHappy friday❤️🔥 let the weekend beging😍✨
2022-08-26 19:03:05 +0000 UTC View PostThe stiff-legged deadlift⚡️is very similar to the conventional deadlift, although a minor tweak in the technique also shifts the focus of the exercise from one muscle group to a different one. Since you keep your legs locked in position during the movement, they utilize more glute and hamstring activation🍑
2022-08-25 19:05:19 +0000 UTC View Post