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Stomach heaviness after a meal🗿 Take some time to analyse i..

curly.witch post Stomach heaviness after a meal🗿

Take some time to analyse i.. from onlyfans

Stomach heaviness after a meal🗿 Take some time to analyse it: Were you nervous when you ate? What was the portion size? Or the same as usual? How was the food prepared? Was it fried/smoked/had many harmful additives in it? If all is well, I would recommend an abdominal ultrasound for bile stasis and a fibrogastroduodenoscopy for reduced acidity. If you don't have gallstones, you can take a course of choleretic drugs (if you do, you should take ursodeoxycholic acid for longer) and if there are no erosions/ulcers in the stomach and duodenum, you can drink water with lemon to normalise acidity and improve digestion. If not, work with stress (relaxation techniques such as proper belly breathing), adjust portion sizes and choose lighter food processing methods - braising, boiling, baking without oil. 💚With love and care your Green Witch💚

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My dears, in case of Black Friday I'm gifting you this video..

My dears, in case of Black Friday I'm gifting you this video at 40% off 🔥🔥🔥 Enjoy 💋

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You can eat right indefinitely, but if you're chronically st..

curly.witch post You can eat right indefinitely, but if you're chronically st.. from onlyfans

You can eat right indefinitely, but if you're chronically stressed and can't sleep properly, your appearance and health won't be what you want it to be. Everything has to come together, otherwise it won't work. One part of me realises that I need rest because I literally can't take it anymore, I constantly want to cry and end this life. But my inner voice says "how could you get tired? Get to work! It's harder for others! You have no right to rest! You have to keep progressing and going forward! You have to get better!" I'm still a bit hopeful that I can get some help from specialists, even though I'm ashamed to go to them. I was brought up never to ask for help, but I can't do that anymore. I will soon cease to exist if I keep trying to be an iron lady 24/7.

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Long-awaited set in a blue sexy bodysuit 💙 Hot angles and to..

Long-awaited set in a blue sexy bodysuit 💙 Hot angles and touches... Juicy shapes in a tiny translucent outfit🔥 I'm starting to want myself watching these videos🤭🤫

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If you sit in front of a computer for a long time, this ball..

curly.witch post If you sit in front of a computer for a long time, this ball.. from onlyfans

If you sit in front of a computer for a long time, this ball is definitely for you. It relieves strain on the lumbar and sacral spine. When you sit in a chair for a long time, the vertebrae get a lot of compression, which leads to poor circulation, squeezed nerves and even protrusion. This ball will also be useful for therapeutic exercise. It's also fun! Your stabiliser muscles will be well exercised 👌🏻 Choose the diameter of the ball according to your height. My height is 1.75m and the diameter of the ball is 75cm. Moving and exercising is necessary even with sore joints, but it is important to perform it correctly and after a warm-up, and you should first relieve the acute inflammation with non-steroidal anti-inflammatory drugs. These ball squats work well if you are not allowed to do squats with weights at the gym. If you are interested, I will take more exercises down.

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Jumping on the ball 😼😼😼

Jumping on the ball 😼😼😼

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💚HOW TO STAY AT A NORMAL WEIGHT WITHOUT DIETING HARD💚 ✅ Chew..

curly.witch post 💚HOW TO STAY AT A NORMAL WEIGHT WITHOUT DIETING HARD💚
✅ Chew.. from onlyfans

💚HOW TO STAY AT A NORMAL WEIGHT WITHOUT DIETING HARD💚 ✅ Chew your food well, allow 10-15 minutes for a good, slow meal to taste, and don't eat in a hurry - this will lead to a feeling of heaviness in the stomach, which people often confuse with satiety. ✅ Learn to distinguish between physiological and psychological hunger. Understand in which situations we crave for something tasty and how we compensate for it - what emotions we experience at that time and what thoughts we try to distract ourselves from. ✅ Taking a walk in the fresh air is trivial and simple, but few people really have this habit, and it is worth it. Being at home or in the office all the time, we don't get enough oxygen, and this provokes cravings for sweets. ✅ Be clear about why you need to eat right - health and appearance. You can read about the effects of food on your health and energy levels to better understand the importance of your efforts. Your Green Witch 🧙‍♀️

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I have been having difficult thoughts from which there seems..

curly.witch post I have been having difficult thoughts from which there seems.. from onlyfans

I have been having difficult thoughts from which there seems to be no way out. Especially against the backdrop of events in the country and the news. For some reason all the hardest things happen overnight. I'm really trying to survive in this shit, the stress is destroying me from the inside out, but I'm trying to climb against everything because I want to help my mum. I wouldn't live for myself. My therapist says it's wrong. But I can't do otherwise now. And you know - despite the hating me, I feel happy every time someone writes me kind words of encouragement or appreciates my content... Thank you, my Green Witch family 💚

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Today we have massive shelling again, strikes on critical in..

curly.witch post Today we have massive shelling again, strikes on critical in.. from onlyfans

Today we have massive shelling again, strikes on critical infrastructure, and loss of electricity. But this cat is so cute that for a moment I forgot about all the horror around me. Let him be here as a reminder that life goes on, no matter what. We're all very tired, but as long as we're breathing we have to live.

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Well, I'm a year older today 🎂 To be honest - I still can't..

curly.witch post Well, I'm a year older today 🎂 
To be honest - I still can't.. from onlyfans

Well, I'm a year older today 🎂 To be honest - I still can't believe I'm alive. At the end of February, I clearly realised that I might not live to see it. I think you can guess what my main wish is now 🌍 Thank you for being with me all this time! Appreciate all of you! Hugs 💚🫶🏻

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Foods and meals for healthy joints and ligaments: ✅ Headchee..

curly.witch post Foods and meals for healthy joints and ligaments:
✅ Headchee.. from onlyfans

Foods and meals for healthy joints and ligaments: ✅ Headcheese (Source of collagen and healthy fats) ✅ Aspic (Source of collagen and healthy fats) ✅ Sauerkraut (Source of vitamin C and probiotics - for good absorption of nutrients from food) ✅ Arugula (Bitterness, a source of fibre - for good gallbladder and intestinal function) ✅ Sufficient water to produce synovial fluid in the joints The best medicine is food, and the best cure is prevention. Stay healthy! 💚With love and care, your Green Witch💚

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Fetish leggings 🍑 Tight ass and pussy🫦 Long videos with sexy..

Fetish leggings 🍑 Tight ass and pussy🫦 Long videos with sexy angles👅

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Do you know how to check if your dopamine and testosterone a..

Do you know how to check if your dopamine and testosterone are OK? If you can get turned on by a dressed woman, there's nothing wrong with these hormones 🔥🌝

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Something new for you🌓 A striptease slideshow🔥 What do you t..

Something new for you🌓 A striptease slideshow🔥 What do you think of my naturalness?🌺

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I still can't get over the fact that I can't see well withou..

curly.witch post I still can't get over the fact that I can't see well withou.. from onlyfans

I still can't get over the fact that I can't see well without my glasses, and wearing them makes me feel unattractive and unsexy.

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Just a homemade photo for your feed. People have written to ..

curly.witch post Just a homemade photo for your feed.
People have written to .. from onlyfans

Just a homemade photo for your feed. People have written to me that I have strange eyes, that you can't really see who I am by looking into them. Well, I don't really know myself yet, but I hope to find out. At least I am trying very hard. Psychologists say that this is what therapy is all about. Do you know yourself well? 💚

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Useful advice ☘️ 5 reasons to take care of your gastrointest..

curly.witch post Useful advice ☘️
5 reasons to take care of your gastrointest.. from onlyfans

Useful advice ☘️ 5 reasons to take care of your gastrointestinal health: 1) Bad skin, hair and nails 2) Hormonal imbalance. 3) Problems with joints 4) Poor immunity 5) Physical weakness, lack of energy, craving for sweet food in the morning. 💚 With love and care, your Green Witch 💚

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My dears, I couldn't leave you today without new content ❤️‍..

My dears, I couldn't leave you today without new content ❤️‍🔥 So...are you ready to see the Devil?😈 Red & black, candles and hot temptation, will you resist? Or will you give me your soul?🫦

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I wish this hell were over. Sometimes I make jokes to keep f..

curly.witch post I wish this hell were over.
Sometimes I make jokes to keep f.. from onlyfans

I wish this hell were over. Sometimes I make jokes to keep from going crazy. But today I don't even have the energy to do that. I hope you're doing well. Thank you for being with me.

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Domination 😈 best angle ❤️‍🔥 hot touches 🫦 sitting on your f..

Domination 😈 best angle ❤️‍🔥 hot touches 🫦 sitting on your face 👅👄

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Would you dare to play with a catwoman? If you're not afraid..

curly.witch post Would you dare to play with a catwoman?
If you're not afraid.. from onlyfans

Would you dare to play with a catwoman? If you're not afraid of her, welcome to her abode 🐾😼

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Imagine that you have been stolen by Сatwoman 🐈‍⬛ and you ar..

Imagine that you have been stolen by Сatwoman 🐈‍⬛ and you are in her sexual captivity...🫦 You are allowed to look at this Сat, watch her smooth and seductive movements 🐾 Behave yourself or you will be punished 😈

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Dear friends, together we have waited for these leggings! Wh..

Dear friends, together we have waited for these leggings! What do you think?🥰

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Some homely photos for you 🥰🫶🏻 Do you like a homely atmosph..

curly.witch post Some homely photos for you 🥰🫶🏻

Do you like a homely atmosph.. from onlyfans

Some homely photos for you 🥰🫶🏻 Do you like a homely atmosphere?🍵

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For the first time in eight months of war I cooked borscht 🫕..

curly.witch post For the first time in eight months of war I cooked borscht 🫕.. from onlyfans

For the first time in eight months of war I cooked borscht 🫕 I realised that I had to seize the opportunity while there was still electricity and water. This is a diet version - without frying the vegetables and meat in oil. Ingredients: -cabbage -beets -carrots -onion -tomato -pepper -beans -meat -garlic -salt, spices to taste I cooked it in a multicooker, adding a spoonful of sour cream and parsley when serving. Instead of bread or buns I use buckwheat or rice cakes. Have you ever eaten this dish? Did it taste good to you? Would you like to rate my borscht? 😌🥰

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I have a video for you that I made earlier. I am giving you ..

I have a video for you that I made earlier. I am giving you a gift - a 40% discount. Transparent black lace through which you can see a lot 🖤🐈‍⬛🐾

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Retro erotica will hypnotise you 🤤 A sexy photo set for my c..

Retro erotica will hypnotise you 🤤 A sexy photo set for my content lovers ❤️🔥

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When we are overworked and overstressed, we need more vitami..

curly.witch post When we are overworked and overstressed, we need more vitami.. from onlyfans

When we are overworked and overstressed, we need more vitamins. So you should try to eat foods that are rich in vitamins. Sweets, baked goods, sodas and fast food are bad for the gastrointestinal tract and have no nutritional value. For better digestion you can drink water with lemon after meals and add bitter herbs to salads (e.g. arugula and lettuce). 💚Your Green Witch💚

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I'm only wearing leggings and a bracelet 😏 Guess my breast s..

I'm only wearing leggings and a bracelet 😏 Guess my breast size☺️

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I have always had a very weak back and arms. Even when I wei..

I have always had a very weak back and arms. Even when I weighed over 90 kg. I remember being laughed at as a chi.ld by my "friends" when I couldn't pull myself up to climb on a high swing. It was traumatic for me. I was often laughed at for my weakness and sensitivity, taking advantage of my kindness and softness of character. I am glad that I decided to change and become physically stronger. I hope I can also work on my stress tolerance. Thank you for being with me.

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